Boutique Fitness · Reformer & Strength

A studio that runs onRhythm, not rush.

Twelve people to a room, one coach who knows your name, and a week you can actually plan around. Pick the slot that fits your life — the rest is our job.

Studio

Unit 4, Gasworks Yard — reformer room, strength floor, and somewhere to leave a bike.

Book See the timetable
12 spaces per class
6 days a week, Monday to Saturday
45–50 min typical session
Class Timetable

Pick a day. Pick a slot.

Every class shows its coach, length and how full it is before you commit. Select a slot to see what the session actually involves.

01

Book the slot, not the month

Classes open ten days ahead. Take the one that fits the week you are actually having, and move it up to four hours before without losing the credit.

02

Twelve to a room

Every session is capped so the coach can correct you by name. If a class is full the waitlist is real — most weeks it moves.

03

Start with a conversation

New here, or coming back from an injury? Book a fifteen-minute intro and we will point you at the right first class rather than guessing.

Joe Asare Studio

This timetable can be your studio's.

CADENCE is a template — the schedule, coaches and branding swap out for yours. Tell us how your week runs and we will fit it to the room you actually have.

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